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Sweating In The Spirit DVD
Donna Richardson's Sweating In The Spirit is an inspirational 3-in-1 workout program that will help you lose weight and feel great! In addition to fitness expert Donna Richardson, Sweating In The Spirit features gospel artists Kirk Franklin, Yolanda Adams, and Shirley Murdock! 55 mins. (2004) VHS-NTSC format only/DVD-Region 1. $39.95 |
Quick Fix - Cardio Hip Hop Workout DVD
Spend 30 minutes with fat blasting funky dance moves! Each routine begins with a dance "life-line" – one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. If you have 10 Minutes a day you CAN burn fat and enjoy dance moves like those you see in today's music videos regardless of your dance or exercise experience! 30 mins. (2004) VHS-NTSC format only/DVD-All-Region. $39.95 |
Fit to the Hits - Rock Hard Assets DVD
Renowned fitness instructor Tamilee Webb has selected the perfect Rock tunes for a lively and fun total body workout. These classic songs will get you rockin' and rollin' in no time. And the solid beat will make it easy to burn fat and strengthen muscles. With a master's degree in exercise science, more than 20 chart-topping fitness videos including Buns of Steel, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Moon Menus; Music Only Workout; Full Additional Workout Never Before on DVD: I Want That Body Workout 1; Tamilee Trailers. 30 mins. (2002) VHS-NTSC format only/DVD-All-Region. $44.95 |
Fit to the Hits - Motown Moves DVD
Renowned fitness instructor Tamilee Webb has selected the perfect Motown tunes for a lively and fun total body workout. These classic songs will get you groovin' and shakin' in no time. And the solid beat will make it easy to burn fat and strengthen muscles. With a master's degree in exercise science, more than 20 chart-topping fitness videos including Buns of Steel, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Moon Menus; Music Only Workout; Full Additional Workout Never Before on DVD: I Want That Body Workout 2; Tamilee Trailers. 30 mins. (2002) VHS-NTSC format only/DVD-All-Region. $44.95 |
Fit to the Hits 2 Pack Gift Boxed DVD Set
Both the Rock Hard Assets and Motown Moves videos are included in this 2-pack gift set. (2002) VHS-NTSC format only/DVD-All-Region. $79.95 |
Jamaica Me S'Wet DVD
If you're going to workout and sweat, why not have fun at the same time? The warm-up begins with the dance hall Queen, Patra, and her single, Worker Man. Then increase your heart rate in Jamaica, Mon, and workout to a new collection of top reggae songs. This exercise program was choreographed by certified specialist Michelle Lemay. You'll work up a s'wet and you'll also learn some great new moves, including the Butterfly, Rake, Fly-Away and the Square. Get out of the workout rut. Set in beautiful Jamaica. 45 mins. (2002) VHS-NTSC format only/DVD-All-Region. $34.95 |
Kathy Smith Latin Rhythm Workout DVD
The lively rhythms of Latin dance combine great calorie burning and toning benefits with a hot, driving energy that's irresistible! This fun cardio routine is based on simple Latin dance steps that anyone can do. Join us for a festive dance party at LA's famous Conga Room as we work out with some top Latin dancers to the music of an energetic live band. Two easy-to-follow 20 minute workouts that allow you to do one workout for quick results, or combine both for an incredible 40-minute "full power" routine. Includes a bonus segment introducing you to the sultry fun of dancing with a partner so you can hit the dance floor in style! Beginner/Intermediate. 45 mins. (1999) VHS-NTSC format only/DVD-Region 1. $34.95 |
The Method Afro Brazilian Cardio DVD
A true Afro-Brazilian workout that invigorates the heart, the body, and the spirit. Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further towards complete body toning as the rhythmic, low-impact dance moves from Africa and Brazil work your entire body and energize your mind. Each workout, led by Beth Lane, builds on steps and moves taught from the previous workout. Once you start moving, you won't want to stop. Features easy-to-follow free-form moves - no previous dance experience necessary - energizing instructor and cast. 50 mins. (1999) VHS-NTSC format only/DVD-All-Region. $39.95 |
Get up and Dance with Paula Abdul DVD
Paula Abdul consults with fitness expert Karen Voight to create this fun, easy and safe aerobic workout incorporating today's hottest dance steps. The dance, choreography and music let's you get a great workout without feeling like you're "exercising". 51 mins. (1994) VHS-NTSC format only/DVD-Region 1. $34.95 |
| Learn To Dance Instruction Videos DVD & VHS | ||||
| Ballet | Ballet Perform | Ballroom - Latin | Break Dance | Cajun-Zydeco |
| Clogging | Country Western | Dance Fitness | Dance Team | Disco |
| Exotic | Hip Hop | Hula | Irish | Jazz |
| Kids | Lindy Hop | Modern | Multicultural | Salsa |
| Seniors | Square Dance | Swing | Tap | Wedding |
| Nature Sounds CD for $9.95 - No Music Added Relaxation CD | ||||
| Forest and Water Sounds | Rain Sounds | Lily Pond Sounds | Sunset Sounds | |
| Bird Sounds | Lake Sounds | Swamp Sounds | Thunderstorm Sounds | |
| Ocean Sounds | Whale Sounds | Wolf Sounds | Rain Forest Sounds | |
| View All Sounds of Nature CDs On One Page | ||||