Salsa Dance Instruction on DVD Salsa Dancing Instructional Videos
	Let's Dance Salsa Beginning Lessons 1 DVD Beginning Lessons 1 video teaches the basic steps and a variety of beginner combinations. 91 mins. (2002) VHS-NTSC format only/DVD-All-Region. Here's what you’ll learn: Basic Steps: Marlon Silva and his partner, Suzie Neff, teach the basic steps of salsa dancing in Marlon’s own style, based on the back-and-forth, or Cumbia step. Spinning: Learn how to spin with the right technique, including the three essential points of spinning. Couple Dancing: Marlon and Suzie demonstrate dancing as a couple, and the proper technique for hand position, resistance, and distance. Basic Combination #1: Marlon and Suzie demonstrate techniques for dancing around your partner. Basic Combination #2: Add spice to the combination by spinning around each other in opposite directions. $39.95
	Let's Dance Salsa Beginning Lessons 2 DVD The Beginning Lessons 2 video teaches the basic steps and a variety of advanced beginner combinations. 91 mins. (2002) VHS-NTSC format only/DVD-All-Region. What you’ll learn: Basic Combinations: Marlon and Suzie demonstrate a push-pull spin, used in many of Marlon's combinations. Basic Spinning Combinations, Part 1: Marlon and Suzie continue their instruction with spinning combinations built upon the shoulder combinations. Basic Spinning Combinations, Part 2: This episode emphasizes rolling your partner in and out, twisting arms, and switching hands, while keeping the same principles you have learned so far. Merengue Dancing, Part 1: Includes beginning steps of Merengue and a history of Merengue. Merengue Dancing, Part 2: Learn a new trend, Jumping Merengue. Also includes some Merengue vocabulary one should know in social situations. $39.95
	Let's Dance Salsa Intermediate Lessons DVD This video features 12 intermediate and advanced lessons. After you learn the basics of Marlon’s unique style from the beginning lessons, move on to this premium dance instruction video, featuring flashy combinations such as The Duck, The Tunnel, The Vine, The Whip, advanced Cape Combinations and Merengue moves. Includes 12 easy-to-follow lessons on video. 131 mins. (2002) VHS-NTSC format only/DVD-All-Region. What you’ll learn: Stretching Techniques: Instructors Marlon Silva and Suzie Neff will get you on the right track with stretching techniques for dancing. Prevent injury, increase flexibility, have fun and look great! Cape Combinations: Marlon and Suzie demonstrate "Cape Combinations" for Marlon’s unique style of Salsa. Movement in these combinations simulates the spinning of a cape around one partner’s back, and involves a salsa lock where partners stand abreast and lock arms behind each other’s necks. The combination ends with a flashy 360-degree spin. Intermediate Multiple Spinning Combinations: Learn "The Duck" and "The Tunnel" with style and grace that will light up the dance floor. Do you think you can keep up? The Vine: "The Vine" is an intricate mixture of combinations from previous Let’s Dance Salsa episodes which involves twists, spins and rolls in Marlon’s style. End your combination with more spice by leading, spinning, and using hand techniques. The Whip: Marlon Silva and Suzie Neff demonstrate a dramatic technique for switching directions on the dance floor. The Tunnel: A technique called "The Tunnel" involves spinning, locking your partner in front of you, and switching hands over each other’s heads to form a tunnel. These moves can be accompanied by a variety of endings involving spins, drills, cape combinations and ducking combinations. Merengue Pretzel: This unique combination combines skills learned in the Merengue lessons of "Let's Dance Salsa: Beginning Lessons 2," as well as the Cape Combinations learned in "Intermediate Lessons". Marlon and Suzie demonstrate the spins, handwork and footwork of the Merengue Pretzel. Merengue Combinations: Learn more combinations for Merengue dancing! Marlon and Suzie demonstrate Merengue combinations with plenty of ducks and spins, illustrated in both the classical European position and trendy "Jumping Merengue" style. Also included is how to signal your partner and which hand positions will prevent injury. $39.95
	Let's Dance Salsa Advanced & Expert Combinations DVD For dancers who want nothing but the best, this video offers premium instruction designed to make you the flashiest dancer in the club. Marlon Silva teaches you techniques and tricks that are not available anywhere else, all in the privacy of your own home. 120 mins. (2002) VHS-NTSC format only/DVD-All-Region. What you’ll learn: Square Dance: Learn the square dance, a technique used in competitions to measure the dance floor. If you lose the beat, the square dance is a good way to get it back. This maneuver is for slow to medium salsas and consists of a square pattern, and can be used as a warm-up instead of stretching. The Knee: Learn a flashy technique called The Knee. The leader crouches on one knee and leads the follower back and forth. Leaders jump back up, catch the follower’s hand, and continue dancing. Dip essentials: Learn dip essentials for salsa. Instructor Marlon Silva and his partner, Suzie Neff, explain how the leader should wrap his arms around his partner's back to give her confidence and balance. This is the safest way to dip. Once the follower is lowered and caught, begin to twist in place. Follow this method and avoid injury. Dip Variations: Learn some variations to spice up your dips, including Neck Combinations and Tango Dips. Leaders should make sure their arms stay bent instead of locked to prevent injury. Also included are some important tips for safety and balance. Leader’s Blender: Mix it up with the Blender technique! This complex spinning maneuver requires total control in the spins of both followers and leaders. The resulting motion resembles a blender. Also included are tips on maintaining balance while switching direction and avoiding dizziness. Follower’s Blender: Now that the leaders have learned the blender, the followers need to know their role. Both leaders and followers must exhibit total control in their spins. Instructor Marlon Silva and his partner Suzie Neff also demonstrate how to add different combinations to the end of the blender. Reverse: Learn how to reverse any combination, including how to change hand positions that enable the leader to switch from a counterclockwise to a clockwise rotation. Several different combination reversals are illustrated. Topspin: The Topspin is a combination that requires a strong leader and a follower who can spin with the right technique. Marlon offers a detailed look at the complex handwork! When executed correctly, the motion resembles the spinning of a top, and requires tremendous control on the follower's part. The Spool Up: A combination that requires a lot of control on the followers side, the Spool Up starts with the leader spinning the follower's knee, moving up the body to the waist and hands, and then moving back down again. You can spice up the combination by adding The Blender combination or ending with a split. Also included is how to signal the follower to spin and how to change the direction of the spin. $39.95
	Let's Dance Salsa Team Dancing DVD Features world famous Salsa instructor and choreographer, Marlon Silva, teaching Salsa dance moves for multiple partners on the dance floor. With this unique step-by-step video you will learn how to switch multiple partners, dance in trios, switch trios and master the beautiful Casino Rueda. 90 mins. VHS-NTSC format only/DVD-All-Region. $39.95
	Red Hot Salsa Made Simple DVD Red Hot Salsa is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa and her dancers and move to the sexy Latin beat of Salsa classics with live percussion. With this dynamic video, you will learn the basics without feeling intimidated. First you will warm up and stretch your body from head to toe. Then, you will learn each step by repetition, continually adding new steps until you have learned a full dance combination. Lisa's cueing will make it simple for you to stay in step at all times. By repeating the full combination, you will have a chance to incorporate your own style and expression. Finally, you will cool down and stretch to keep you feeling great all day long. And just wait till they see you on the dance floor! 45 mins. (2002) VHS-NTSC format only/DVD-All-Region. $39.95
	Crunch Cardio Salsa DVD Burn Fat With Sizzling Latin Dance Moves! You don’t need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to “caliente.” Even if you’re not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. We’ve added live drums for extra fun. You’ll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say “Adios” to boring workouts!! All Fitness Levels. 40 mins. (2003) VHS-NTSC format only/DVD-All-Region. $34.95
	Learn To Dance Instruction Videos DVD & VHS Ballet Ballet Perform Ballroom - Latin Break Dance Cajun-Zydeco Clogging Country Western Dance Fitness Dance Team Disco Exotic Hip Hop Hula Irish Jazz Kids Lindy Hop Modern Multicultural Salsa Seniors Square Dance Swing Tap Wedding
	Nature Sounds CD for $9.95 - No Music Added Relaxation CD Forest and Water Sounds Rain Sounds Lily Pond Sounds Sunset Sounds Bird Sounds Lake Sounds Swamp Sounds Thunderstorm Sounds Ocean Sounds Whale Sounds Wolf Sounds Rain Forest Sounds View All Sounds of Nature CDs On One Page